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Spoiled Yogi

Yoga & mindfulness inspiration for moms including Prenatal Yoga, Postnatal Yoga, Mom & Baby, Yoga Inspiration for Moms - online & in Charleston SC

Spoiled Yogi

10 Things You Shouldn’t Think About During Savasana

I have all sorts of inappropriate thoughts during Savasana that never pop into my head any other time. Here just a sampling of what I thought about during my Savasana today.

1. What I should have said to that lady who over-charged you for grapes at the market.
2. Taxes. I hope that accountant has all the info he needs.
3. Laundry. I wish my mom still did mine so I could just hang out in Savasana
4. Song lyrics — Baby, I was born this way!
5. Commercial Jingles — Sa-ki House. For today and tonight.. The most original, traditional, Japanese delight.
6. I wonder what the other people in class are thinking about…
7. Cupcakes. I love cupcakes!
8. I really wish I had a cupcake right now..
9. It’s weird that one of the top search terms for my blog is “cupcake”.. Do I really write about them that often?
10. I should definitely write a blog when I get home!

Speaking of Savasana thoughts, this is my favorite yoga video on Youtube:

Oh, and in case you’re curious about the commercial… Here it is! Now you can have it in YOUR head during Savasana, too!

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  1. Terra says

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    How about? "I am hungry…What should I make for dinner?" I should avoid thinking about that too, LOL!

    Reply
  2. Priscilla Warner says

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    Thanks so much for this. I love it! Although now I'm going to think about this video while I'm in savasana!

    Reply
  3. Frenzy36 says

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    I usually get a "Stewie" voice inside my head and ponder world domination, either that or I wonder if there will be any cupcakes left at the coffee shop next door

    Reply
  4. Meredith LeBlanc says

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    CUPCAKES! I would like one right now. Food usually is the flow of savasana 'cause class makes me hungry.

    I can't say I've ever had Stewie in my head in savasana but I love him 🙂

    Reply
  5. Beth @ To the Fullest says

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    Bahaha! That video is great.

    Reply
  6. Anonymous says

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    Or…"oh, did I have a thought, did I let it go, am I still thinking that thought…if I think about thinking is that a thought….Chocolate!"

    Reply
  7. Stacy @TheZenGirl says

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    Your post made me laugh out loud! Why is it that we can't get our minds to shut up even when we give them time to? Alas, we are human. Not enlightened…yet:)

    Reply
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Namaste, mama!

I'm Erica. I'm a yoga teacher who helps pregnant and new mamas find more balance in their life through yoga, mindfulness, self-care, inspiration, community, and humor. I spoil my yoga students rotten (in a good way!), and it's my mission to teach mamas that it's not selfish to spoil themselves every now and then, too.

Recent Posts

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About Spoiled Yogi

Erica Rodefer Winters is a yoga teacher who loves helping pregnant and new moms find more balance in life through yoga, meditation, self-care, and humor.

Latest Posts

  • 5 Yoga Cues to Help Students Tap into Their Intuition
  • 5 Favorite Kids Yoga Poses
  • 20 Yoga Gift Ideas for Kids
  • My Favorite Yoga Warm Up Sequence + Videos
  • 6 Life Lessons from Yoga Class

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