1. You noticed your shoulders creeping up toward your ears . . . again. Yoga helps manage physical, mental, and emotional signs of stress.
2. Your yoga mat really brings out the color in your eyes. 😉
3. If someone gives you one more thing to do you feel like your head might explode. Yoga lets you slow down, take deep breaths, and encourages you to do one thing at a time.
4. You’re worried about the state of the world. You can make an impact simply by setting an intention, taking care of yourself, and emitting a positive energy into the universe.
5. If you ever want to touch your foot to the top of your head, you better start practicing now.
Number 2 has to be my favorite reason 🙂
I'd agree with Meredith if they made a mat in "bloodshot"
I like number 4 myself, I feel more in touch with everyone when I am actively practising.
6. It's time to do yoga when your office mate somehow messes up the most obscure thing on their computer & you have to fix it because you have somehow been dubbed the IT girl.
Nice!