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Spoiled Yogi

Yoga & mindfulness inspiration for moms including Prenatal Yoga, Postnatal Yoga, Mom & Baby, Yoga Inspiration for Moms - online & in Charleston SC

Spoiled Yogi

Baby Yoga? This is how we do it.

Yes…

No…

Any questions?

P.S. I wasn’t going to post this video of me with my wee one. I wanted to re-record my awkward instructions, but I never got around to it. But when a new video surfaced last week similar to the one above of a woman swinging her new born around coined “baby yoga” I decided to post our version of yoga and show how incredibly different the two are.

Please, oh please, stop calling the exercise in the latter video “baby yoga.” OK? Thank you.

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  1. Hannah says

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    cutest post ever.

    Reply
  2. Bettina Rae says

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    Umm wtf? That second video makes me feel physically sick.

    Bettina
    http://www.littleoldsouls.com

    Reply
  3. Carrie says

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    Regarding the second video, I can't believe anyone in their right mind would handle their baby like that. I was just cringing in fear for the child! Your baby Yoga is so sweet and loving and a bonding time for Mom and baby.

    Reply
  4. adela milosova says

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    same here, i found it very very hard to watch… craziness!

    Reply
  5. SpoiledYogi says

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    I know, right!? The video of the woman swinging a baby came out a few years ago. I thought this kind of "baby yoga" was behind us, but apparently it's still going strong in Russia. It was hard to watch before I had a baby…. now I can barely stand to look!

    Reply
  6. Shoutheasken1961 says

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    The idea of applying the principles of yoga…Cool vids.

    Reply
  7. Colleen says

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    OMG!!! What is that woman thinking??? Those little babies were crying and terrified, they were NOT having fun!! That woman should be jailed for child abuse pure and simple. Love your version, Erica, so sweet and loving. 🙂

    Reply
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Namaste, mama!

I'm Erica. I'm a yoga teacher who helps pregnant and new mamas find more balance in their life through yoga, mindfulness, self-care, inspiration, community, and humor. I spoil my yoga students rotten (in a good way!), and it's my mission to teach mamas that it's not selfish to spoil themselves every now and then, too.

Recent Posts

  • 5 Yoga Cues to Help Students Tap into Their Intuition
  • 5 Favorite Kids Yoga Poses
  • 20 Yoga Gift Ideas for Kids
  • My Favorite Yoga Warm Up Sequence + Videos
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About Spoiled Yogi

Erica Rodefer Winters is a yoga teacher who loves helping pregnant and new moms find more balance in life through yoga, meditation, self-care, and humor.

Latest Posts

  • 5 Yoga Cues to Help Students Tap into Their Intuition
  • 5 Favorite Kids Yoga Poses
  • 20 Yoga Gift Ideas for Kids
  • My Favorite Yoga Warm Up Sequence + Videos
  • 6 Life Lessons from Yoga Class

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