S is for Superwoman. I am not.
T is for the Tension I hold in my jaw when I try to do everything all at once.
R is for the sweet Realization that failure is a critical part of growth, not something to fear and obsess over.
E is for Erica…the epitome of stressed out in this moment.
S is for my Shoulders.. and how they creep up toward my ears.
S is for Savasana, Sidebends, Spas, Sipping herbal tea, Sweet friends, Sunny days, Silly pets, and all the other things that help manage the daily stress in my life.
How do you handle the particularly horrible, stressful times?
Breath lady! You will get through this. You are one strong woman. Sending lots of Oms and LOVE your way…
Love this poem! Unfortunately I don't think I handle stress very well. I try to just take a break, gain some perspective, and then jump back in.
That's pretty cool.
Michael