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Spoiled Yogi

Yoga & mindfulness inspiration for moms including Prenatal Yoga, Postnatal Yoga, Mom & Baby, Yoga Inspiration for Moms - online & in Charleston SC

Spoiled Yogi

108 Sun Salutions!

On Saturday, I put down my mat in the park with at least 150 other dedicated yogis and I saluted the sun… 108 times! Thanks to all of YOUR generous donations, I was able to raise $300 for two organizations that are doing great things for kids in the community.

My body is STILL a little sore (and it’s been 3 days!), but my spirit is soaring.

Here are a few pictures from the day.

Before
Sun Salute 1

Yogis Everywhere!

Have you ever done 108 Sun Salutations for a cause? I want to hear about it!

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  1. aimee says

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    That's wonderful! Congrats:))

    Reply
  2. BakerGirl says

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    Very cool! Congrats on raising so much!

    Reply
  3. Liz says

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    I did 108 Sun Salutes at a local Yoga studio and each participant made a personal donation, all of which were for a local charity. I really like the idea of having participants each raise (get donations) for the event! Congrats to you, that is a wonderful donation.
    Ours was done on the first day of summer which is also my birthday, so it was a great way to celebrate my 39th year…. It was invigorating and I enjoyed every moment of it!

    Reply
  4. Dawn says

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    amazing! good for you! i have yet to do 108 in a row…YIKES!

    Reply
  5. Carrie says

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    congrats I love my sun salutations

    Reply
  6. Anonymous says

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    I instructed at the yoga aid challenge in Australia last year and of course completed 108 sun salutes. By the end of it I was so 'blissed out' that when a heavy wooden table was dropped on my foot (x-ray later revealing that I had chipped one of the bigger bones on the top of my foot)I barely reacted despite some serious swelling and having trouble walking. The power of being present and just witnessing!

    Reply
  7. Angela says

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    When you do this, do you alternate between A and B?

    Reply
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Namaste, mama!

I'm Erica. I'm a yoga teacher who helps pregnant and new mamas find more balance in their life through yoga, mindfulness, self-care, inspiration, community, and humor. I spoil my yoga students rotten (in a good way!), and it's my mission to teach mamas that it's not selfish to spoil themselves every now and then, too.

Recent Posts

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  • 5 Favorite Kids Yoga Poses
  • 20 Yoga Gift Ideas for Kids
  • My Favorite Yoga Warm Up Sequence + Videos
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About Spoiled Yogi

Erica Rodefer Winters is a yoga teacher who loves helping pregnant and new moms find more balance in life through yoga, meditation, self-care, and humor.

Latest Posts

  • 5 Yoga Cues to Help Students Tap into Their Intuition
  • 5 Favorite Kids Yoga Poses
  • 20 Yoga Gift Ideas for Kids
  • My Favorite Yoga Warm Up Sequence + Videos
  • 6 Life Lessons from Yoga Class

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