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Spoiled Yogi

Yoga & mindfulness inspiration for moms including Prenatal Yoga, Postnatal Yoga, Mom & Baby, Yoga Inspiration for Moms - online & in Charleston SC

Spoiled Yogi

A Panty Problem: There HAS to Be a Better Way!

Image Source: Flickr

 

Until recently, I’d never really given much thought to the undergarments I wear with my yoga clothes. Sure, you need a supportive bra and a top that won’t cause you to flash your goodies every time you go into Downward Facing Dog, but what it boils down to is comfort. You have to be comfortable when you practice so your mind isn’t cluttered with unnecessary worries about wardrobe malfunctions.

Let me be clear about something. As far as I’m concerned, a thong is by design the epitome of the words “wardrobe malfunction.” (And don’t even get me started on muffin tops.) As unsightly as VPLs are, I had just accepted them as a necessary evilβ€”a sacrifice I would make in the name of my yoga practice.

But recently I’ve questioned this position. There HAS to be a better way!

Yoga clothing manufacturers are masters of innovative design. If they can make yoga pants that can make everyone’s derriere look amazing, then why, oh why, can’t they come up with comfortable, full-coverage panties that aren’t visible underneath those pants? My suspicion is that this fabled practical, comfortable, and attractive pair of panties exists somewhere out thereβ€”and if it does, I’m going to find it!

I’ve already gathered some helpful suggestions from my friends on Twitter, but I’d love to collect more here. I intend to try them all and put an end to this problem once and for all! Mwahahahahaha!

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  1. daydreamingmel says

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    As far as I understand it, anything which fits into the "No VPL" category has to either do it by not covering anything (i.e. the dreaded thong), or else it has to be made from shiny material which skims overs bumps, i.e. synthetic. And in my book, both things = major yoga wardrobe malfunction! So I'm afraid your fabled perfect pair may not exist…or at least they may not be that suited to a sweaty yoga practice where natural fibres are definitely what is required!! So as an ashtangi who is hooked on natural fabrics, I choose function over form πŸ™‚

    Reply
  2. Liv says

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    At the risk of TMI, I tend to wear fitted/spandex yoga pants, and forgo the undergarments altogether. Then again, I'm someone who only owns thongs (I know, I know, but they're the only thing I find comfortable), and those don't really work when you're contorting yourself. So, that's how I've solved this lovely conundrum, but I suspect going commando doesn't appeal?

    Reply
  3. Cory says

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    I tend to go for the cotton/spandex boyshorts from Gap. they don't show through most yoga pants and they're comfy!
    ps love the new look!!

    Reply
  4. Kelly says

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    In cycling we never wear underwear. Yoga pants should have built-in underwear, like cycling shorts.

    Or you could just move to West Africa, where panty lines are totally normal and no one cares. Don't ask me how I know this.

    Reply
  5. blogasana says

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    I'm a no panty gal myself, but would love the little extra protection, in any form. YOGIS UNITE!!! I look forward to the research report!!

    Reply
  6. SpoiledYogi says

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    DaydreamingMel, If I can't find comfortable VPL-free panties, I'm going to figure out how to make my own. πŸ™‚

    Liv, Kelly, & blogasana, Is commando really comfortable? I think I'd feel a little icky.. and I know my mother would not approve… but I'll try it..

    Cory, Thanks! I'll add those to my list!

    Reply
  7. Meredith LeBlanc says

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    My only comment to commando is, as a teacher when gals wear thin yoga pants certain poses are TMI. But I can see how it is comfie but I still prefer my Hanky Pankies.

    Reply
  8. ThisOne'sOptimistic says

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    How about seamless laser-cut panties? Not exactly the sexiest garment you can get, but they're invisible under practically any kind of pants and comfy.

    http://biulandia.pl/images/produkty/laserowe_granatowe_1.jpg
    http://biulandia.pl/images/produkty//Laserowe_granatowe.jpg

    Btw, I don't like to comment, but I'm a regular here and I love your blog :). Also, they new layout is pretty cool.

    Reply
  9. Frenzy36 says

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    You gals are barking up the wrong tree .. you have to try Tri.

    If these bottoms are good enough for girls to swim 3 miles, bike over 100 miles and then run a marathon .. I think they can handle MeredithLeBlanc's flow class.

    Gotta love spandex, but Team Estrogen has some other interesting new products as well, like the Moxie short with built in liner

    http://www.teamestrogen.com/prodSU_30505F_0.html

    Besides SpoiledYogi can get double use when she runs her marathon, finishes that then heads off for an easy Bikram hour at the studio

    Reply
  10. Emma says

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    has anyone tried the lll undergarments? do they go well with their pants?

    Reply
  11. SpoiledYogi says

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    Meredith, That's exactly what I was afraid of! Ewww. πŸ™‚

    ThisOnesOptimistic, Thanks so much for making yourself known. And I like those laser cut panties! Where do you find them? (And you should comment more, you obviously have much to add to the conversation!)

    Frenzy, I want those shorts! Who knew you'd have so much to add to this conversation. Today was a much better day. πŸ™‚ Thanks!

    Emma, No. Is that triple L? Can you give us a link?

    Reply
  12. Anahita says

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    Wait, so..what was the consensus report here? Answers, I need answers!! πŸ™‚

    Reply
  13. ThisOne'sOptimistic says

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    The panties in the picture are actually made by a Polish company and around where I live (Central Europe) you can buy them virtually everywhere: sports stores, lingerie boutiques… But I know that Sloggi and Naturana also produce them. Check out figleaves.com πŸ™‚

    http://www.figleaves.com/us/product.asp?product=Naturana-Invisible-Touch-laser-cut-brief&product_id=NTR-4476&size=&colour=White

    http://www.figleaves.com/us/product.asp?product=Sloggi-Light-Cotton-Hipster&product_id=SI-M2145&size=&colour=Nude

    http://www.figleaves.com/us/product.asp?product=Sloggi-Light-shorty&product_id=SI-27728&size=&colour=Nude

    Reply
  14. Anahita says

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    Thanks for the links! πŸ™‚

    Reply
  15. Anonymous says

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    hi! you might wanna try victoria's secret seamless panties. – – arvee

    Reply
  16. Anonymous says

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    I prefer to go commando when wearing tight yoga pants/leggings. But I recently purchased a couple of pairs of Be Present Yoga pants which are woven and aren't skin tight and panties are a must to keep the crotch material from getting "stuck" in certain areas. I found some panties at Victoria's Secret which have no elastic around the legs or waist, they are working pretty well, but currently they don't have them for sale. They also have some that have a soft flat elastic band glued onto the leg and waist openings, but I find the band still shows an "indent". I really do not like thongs at all. It's really trial and error, keep looking and when you find something that works, buy a dozen!!

    Reply
  17. donnita says

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    I find lycra boyshorts are the best.
    No ptl's and they make your butt look awesome.
    Also they don't crawl up your butt.
    But they have to be made of Lycra and spandex.
    Victoria Secret's are just awful, they have no shape, not long enough in leg, and they crawl up.

    Reply
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Namaste, mama!

I'm Erica. I'm a yoga teacher who helps pregnant and new mamas find more balance in their life through yoga, mindfulness, self-care, inspiration, community, and humor. I spoil my yoga students rotten (in a good way!), and it's my mission to teach mamas that it's not selfish to spoil themselves every now and then, too.

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About Spoiled Yogi

Erica Rodefer Winters is a yoga teacher who loves helping pregnant and new moms find more balance in life through yoga, meditation, self-care, and humor.

Latest Posts

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  • 5 Favorite Kids Yoga Poses
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