• Blog
    • Yoga Poses
    • Yoga Mama
    • Prenatal Yoga
    • Meditation
    • Teaching Yoga
    • Yoga Humor
  • About
  • Contact
    • FB Group
  • Yoga Classes
    • Yoga Class Schedule
    • Prenatal Yoga
    • Yoga Videos

Spoiled Yogi

Yoga & mindfulness inspiration for moms including Prenatal Yoga, Postnatal Yoga, Mom & Baby, Yoga Inspiration for Moms - online & in Charleston SC

Spoiled Yogi

Day Dreams

Sweet Tea and Charleston DreamsFashion Trends & Styles - Polyvore

Sweet Tea and Charleston Dreams by ejrodefer on Polyvore.com

Share

Facebook Google+ Twitter Pinterest Email

Comments Cancel reply

Your email address will not be published. Required fields are marked *

  1. Frenzy36 says

    at

    How very antebellum of you

    Reply
  2. Carrie says

    at

    day dreams lead to reality

    Reply
  3. Hannah says

    at

    so cute.

    Reply
Previous
Next

Namaste, mama!

I'm Erica. I'm a yoga teacher who helps pregnant and new mamas find more balance in their life through yoga, mindfulness, self-care, inspiration, community, and humor. I spoil my yoga students rotten (in a good way!), and it's my mission to teach mamas that it's not selfish to spoil themselves every now and then, too.

Recent Posts

  • The Problem with Hot Yoga and How to Warm Up from the  Inside Out
  • Yoga Tips for a Less Stressful Back-to-School 
  • 10 Ways Just 10 Minutes of Yoga Can Shift Your Entire Day
  • 5 Yoga Cues to Help Students Tap into Their Intuition
  • 5 Favorite Kids Yoga Poses

About Spoiled Yogi

Erica Rodefer Winters is a yoga teacher who loves helping pregnant and new moms find more balance in life through yoga, meditation, self-care, and humor.

Latest Posts

  • The Problem with Hot Yoga and How to Warm Up from the  Inside Out
  • Yoga Tips for a Less Stressful Back-to-School 
  • 10 Ways Just 10 Minutes of Yoga Can Shift Your Entire Day
  • 5 Yoga Cues to Help Students Tap into Their Intuition
  • 5 Favorite Kids Yoga Poses

Copyright 2026 Spoiled Yogi