Today, my yoga teacher focused on hips and used gentle rocking to release the tension.

You know this one? (Rocking the Baby is part of this article from Yoga Journal).

We did a lot of rockin’ hip openers, and obviously another song popped into my head and it won’t go away! This one:

It may be a bit of a stretch, but it does relate to yoga if you’ve got a talent for relating EVERYTHING to yoga—like me! You see, my mind is like a baby—well, more like a cranky toddler. The movement of my body in yoga class slowly rocks my mind, soothing it a little more with each pose. Until that sweet moment it goes to sleep, Savasana.