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Spoiled Yogi

Yoga & mindfulness inspiration for moms including Prenatal Yoga, Postnatal Yoga, Mom & Baby, Yoga Inspiration for Moms - online & in Charleston SC

Spoiled Yogi

You Might Be a Spoiled Yogi If …

1.You take your yoga practice for granted, and don’t realize how incredibly lucky you are that this practice is a part of your life.

2. You get upset if your teacher gives the student next to you more adjustments than you.

3. You feel personally violated when you hear someone refer to a bolster as a “pillow” or a blanket as a “blankie.”

4. You go to a yoga studio every day, and have never really learned how to practice at home.

5. If you get to class and your regular teacher isn’t there, you leave immediately. Substitute teachers can NOT be trusted—they might unintentionally awaken your Kundalini or something.

To be continued…

Read Part 2.

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  1. Victoria Klein says

    at

    Priceless! I agree on all 5 accounts & am curious for more. 🙂

    Reply
  2. SpoiledYogi says

    at

    Thanks Victoria!
    Obviously, all of these are things that I've caught myself doing from time to time… And there are so many more, I could keep this going for a while!

    Reply
  3. Mish Volonino says

    at

    great! I stumbled upon this and can't wait to absorb it all

    Reply
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Namaste, mama!

I'm Erica. I'm a yoga teacher who helps pregnant and new mamas find more balance in their life through yoga, mindfulness, self-care, inspiration, community, and humor. I spoil my yoga students rotten (in a good way!), and it's my mission to teach mamas that it's not selfish to spoil themselves every now and then, too.

Recent Posts

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About Spoiled Yogi

Erica Rodefer Winters is a yoga teacher who loves helping pregnant and new moms find more balance in life through yoga, meditation, self-care, and humor.

Latest Posts

  • The Problem with Hot Yoga and How to Warm Up from the  Inside Out
  • Yoga Tips for a Less Stressful Back-to-School 
  • 10 Ways Just 10 Minutes of Yoga Can Shift Your Entire Day
  • 5 Yoga Cues to Help Students Tap into Their Intuition
  • 5 Favorite Kids Yoga Poses

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