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Spoiled Yogi

Yoga & mindfulness inspiration for moms including Prenatal Yoga, Postnatal Yoga, Mom & Baby, Yoga Inspiration for Moms - online & in Charleston SC

Spoiled Yogi

5 Best Excuses I’ve Ever Heard to Get Out of Yoga Class

I teach yoga in some unconventional places all over the Charleston, SC area, which means I spend a lot of time chatting up the benefits of yoga with people who are, well, not exactly as excited about this practice as I am. As soon as I think I’ve heard every excuse in the book, someone surprises me with a new one. I have a canned answer for the lovely folks who say things like like, “I just can’t bend that way” or “I have horrible balance.” However, it’s those people with the most honest, unfiltered, creative, and humorous excuses that I remember the most. 
I salute the creative minds of the people who came up with the following gems (and you should, too!): 
1. That’s a nice offer, but I have pizza rolls waiting for me at home, so… (Awkwardly backs away.)



2. I’d like to, but I didn’t bring any other clothes and.. I’m wearing my skinny jeans today. See?
Image via Flickr user McArthurGlen Design Outlets
3. On Election Day: 
I can’t stay for yoga today because I have to go vote.
(I point to the “I voted” sticker on his shirt.)
(Shrugs) A co-worker gave this to me.

4. Me? Come to yoga? You’re serious, aren’t you? Bahahahahahahaha!

Image via Flickr user Sham Hardy
5. Prenatal Yoga student via email:
I’m not going to be able to make it to yoga tomorrow because my water just broke and I’m in labor right now. 
Image via Flickr user futurestreet
What’s the most creative, honest, surprising excuse you’ve ever heard (or given) to skip yoga class?

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Namaste, mama!

I'm Erica. I'm a yoga teacher who helps pregnant and new mamas find more balance in their life through yoga, mindfulness, self-care, inspiration, community, and humor. I spoil my yoga students rotten (in a good way!), and it's my mission to teach mamas that it's not selfish to spoil themselves every now and then, too.

Recent Posts

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  • 5 Favorite Kids Yoga Poses
  • 20 Yoga Gift Ideas for Kids
  • My Favorite Yoga Warm Up Sequence + Videos
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About Spoiled Yogi

Erica Rodefer Winters is a yoga teacher who loves helping pregnant and new moms find more balance in life through yoga, meditation, self-care, and humor.

Latest Posts

  • 5 Yoga Cues to Help Students Tap into Their Intuition
  • 5 Favorite Kids Yoga Poses
  • 20 Yoga Gift Ideas for Kids
  • My Favorite Yoga Warm Up Sequence + Videos
  • 6 Life Lessons from Yoga Class

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