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Spoiled Yogi

Yoga & mindfulness inspiration for moms including Prenatal Yoga, Postnatal Yoga, Mom & Baby, Yoga Inspiration for Moms - online & in Charleston SC

Best Yoga Poses for the Third Trimester

5 Yoga Stretches for Breastfeeding Moms

Best Yoga Poses for the Second Trimester

Yoga Poses for the Bath

Yoga Poses forBath Time | Bath Yoga, | SpoiledYogi.com

5 Gentle Yoga Poses For Your Yoga Wheel

Baby Yoga: 8 Yoga Poses To Do With Your Baby or Toddler

Baby Yoga: 8 Yoga Poses You Can Do With Your Baby | SpoiledYogi.com

5 Totally Legitimate Reasons to Take Child’s Pose in Yoga Class

5 Reasons to Spend More Time in Child's Pose | SpoiledYogi.com

How to Modify Legs-Up-The-Wall Pose for Pregnancy +

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About Spoiled Yogi

Erica Rodefer Winters is a yoga teacher who loves helping pregnant and new moms find more balance in life through yoga, meditation, self-care, and humor.

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