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Spoiled Yogi

Yoga & mindfulness inspiration for moms including Prenatal Yoga, Postnatal Yoga, Mom & Baby, Yoga Inspiration for Moms - online & in Charleston SC

Spoiled Yogi

Just in Time for Thanksgiving: A Yogic Feast!

  Wild Turkey
 
Wild Turkey Yoga Pose
taniabondyoga.co.uk
Fancy Thanksgiving Gravy Boat

 Fancy Thanksgiving Gravy Boat Pose*
*Do not attempt directly after Thanksgiving dinner.

Festive Pumpkin Pie

Festive Pumpkin Pie Pose
Flickr User: YogaMama.co.UK

I hope you all have a great holiday! I’m thankful for each and every one of you!

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  1. Claudia says

    at

    Ha, I had no idea that the second one was called wild turkey pose… everyday we learn something new, thank you

    Reply
  2. SpoiledYogi says

    at

    Claudia,
    It's not exactly called that, per say… I just think it looks more like a living turkey than any other poses… and… I like to make things up!
    Erica

    Reply
  3. Carrie says

    at

    Happy thanks giving

    Reply
  4. Yyogini says

    at

    Oh this is awesome… I wish I could do the first pose so that it looks more like a wild turkey. Right now my pose still looks more like an insect (messy bent arms and legs pointing in asymmetrical directions). More fitting for its real name I guess.

    Reply
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Namaste, mama!

I'm Erica. I'm a yoga teacher who helps pregnant and new mamas find more balance in their life through yoga, mindfulness, self-care, inspiration, community, and humor. I spoil my yoga students rotten (in a good way!), and it's my mission to teach mamas that it's not selfish to spoil themselves every now and then, too.

Recent Posts

  • 5 Yoga Cues to Help Students Tap into Their Intuition
  • 5 Favorite Kids Yoga Poses
  • 20 Yoga Gift Ideas for Kids
  • My Favorite Yoga Warm Up Sequence + Videos
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About Spoiled Yogi

Erica Rodefer Winters is a yoga teacher who loves helping pregnant and new moms find more balance in life through yoga, meditation, self-care, and humor.

Latest Posts

  • 5 Yoga Cues to Help Students Tap into Their Intuition
  • 5 Favorite Kids Yoga Poses
  • 20 Yoga Gift Ideas for Kids
  • My Favorite Yoga Warm Up Sequence + Videos
  • 6 Life Lessons from Yoga Class

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