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Spoiled Yogi

Yoga & mindfulness inspiration for moms including Prenatal Yoga, Postnatal Yoga, Mom & Baby, Yoga Inspiration for Moms - online & in Charleston SC

Spoiled Yogi

Mindful Monday: Unveiled

It’s wedding season. I just returned from my second of two out-of-town weddings in the past two weeks. I traveled far and near. I bought a new dress. My bridesmaid duties have been fulfilled.

But all this wedding business has me thinking a lot about veils. In a traditional white-dress wedding, the bride’s veil is symbolic of the bride’s purity.

From Wikipedia: “The lifting of the veil was often a part of ancient wedding ritual, symbolising the groom taking possession of the wife, either as lover or as property, or the revelation of the bride by her parents to the groom for his approval.”

Romantic, huh?

I don’t have any statistics to prove it, but I think all this virginal bride stuff isn’t very common today. Brides do the whole veil thing because it’s tradition or fashionable … but it’s usually kind of a facade.

This past weekend, as I traveled for a wedding, I read an article by Sally Kempton about avidya, meaning delusion or ignorance. It’s like we’re walking through life with a veil in front of our faces, unable to see who we really are. We’re not trying to fool our friends and families into thinking we’re virgins, but we’re fooling ourselves. As humans, we identify with our emotions, thoughts, and feelings, but that’s not who we really are. When sadness emerges, we think “I’m sad.” Kempton suggests a change in that inner dialogue. Instead of thinking “I’m sad,” what if we thought, “Here’s some sadness”? Instead of identifying with feelings (both good and bad), just notice them and observe without judgment. It’s only when we lift the veil that can we can begin to see that we are much more than our emotions and thoughts. I think it’s still OK to wear them as a fashion statement, though.

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  1. Isabel says

    at

    love this 🙂

    Reply
  2. Meredith LeBlanc says

    at

    Nice! Love this E ♥ Great piece.

    Reply
  3. ces says

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    It's true! Sometimes identifying them can make us believe that they are really existing; sadness, depression, etc. I think it would be best to ignore them and consider them as no big deal.

    By the way, you are invited to join United Yogis. It is an online community in which members can connect with like-minded yogis through blogs, discussion forums, chat, yoga events, photos, videos and more. Signing up is free!

    Reply
  4. Anonymous says

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    Interesting! At my own wedding I had a small short veil put somehow behind the hairdo. It was possible to cover the face with it and it was kindof my plan for entering the church, but in the whole hullaballoo of the moment completely forgot to do it. Afterwards was sometimes sorry for forgetting, kindof spoiled "the show", but now after reading your post rather the opposite, glad it went how it went 🙂 Thanks for sharing your thoughts!

    Reply
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Namaste, mama!

I'm Erica. I'm a yoga teacher who helps pregnant and new mamas find more balance in their life through yoga, mindfulness, self-care, inspiration, community, and humor. I spoil my yoga students rotten (in a good way!), and it's my mission to teach mamas that it's not selfish to spoil themselves every now and then, too.

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About Spoiled Yogi

Erica Rodefer Winters is a yoga teacher who loves helping pregnant and new moms find more balance in life through yoga, meditation, self-care, and humor.

Latest Posts

  • The Problem with Hot Yoga and How to Warm Up from the  Inside Out
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