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Spoiled Yogi

Yoga & mindfulness inspiration for moms including Prenatal Yoga, Postnatal Yoga, Mom & Baby, Yoga Inspiration for Moms - online & in Charleston SC

Spoiled Yogi

Princess Pose: A Royal Affair!

I am perhaps the girliest of girly girls. I like pink, tutus, and tiaras. I have been known to wear high heels to the grocery store. I doodle flowers, rainbows, unicorns, and Care Bears in the margins of my notebooks. And I have been looking forward to Prince Williams wedding since I was 14 years old. Of course, at the time, I had envisioned it going down a little differently… For one, I was going to be there.. in a tiara.. You know, Princess Diaries style (I was recently told I look like Anne Hathaway, after all.)

Anyway, it recently dawned on me that I will never be crowned the princess of Wales. I will never be Miss America. I will not be a ballerina, Olympic ice skater, or even homecoming queen. My childhood ambitions are slipping away before my very eyes. (Sigh.)

But I can still be a yoga goddess!

Image: Womenfitness.net

There are plenty of poses that make me feel like a princess.  I feel pampered every time I get on my mat because I’m doing something that’s just for me. But no pose makes me feel more princess-y than Supta Baddha Konasana. When I’m propped up on blankets and bolsters, I even feel like I’m sitting on a throne. There better not be a pea under those blankets….

Image by Flickr User: roxanneparker

What pose makes you feel like a princess?

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  1. Anonymous says

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    You are a total ROCKING AMAZING YOGA PRINCESS. Love the Spoiled Yogi! Love her!

    ps: I once had a t-shirt that said "yoga princess" but it was cut for a boy! I rocked it anyway.

    Shine ON PRINCESS!
    christine blackwell

    Reply
  2. SpoiledYogi says

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    Ha! Thanks Christine!
    I would TOTALLY buy a "yoga princess" shirt!

    Reply
  3. Meredith LeBlanc says

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    Every pose makes me feel like a queen baby! ♥♥♥

    Reply
  4. Lisa B. Minn says

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    Ardha Chandrasana…. a flying princess!

    Reply
  5. Hannah says

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    You are totally a princess to me 🙂 William just doesn't know what he is missing.

    Reply
  6. Mrs. Laborn says

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    Hey cool blog! Interested in essential oils check out my blog: http://www.mrslaborn.blogspot.com

    Reply
  7. Royal says

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    Royal affairs are Royal always and I think is only suited for Royal personality not for another human being…but post is fantastic..

    Reply
  8. iHanuman says

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    Parivrtta Janu Sirsanasa. I feel balanced, graceful and bright after practicing this pose.

    Reply
  9. All brooks says

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    Yoga princess. I know it is a presumption if a man of low and humble condition dare to discuss the concerns of a princess.

    Reply
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Namaste, mama!

I'm Erica. I'm a yoga teacher who helps pregnant and new mamas find more balance in their life through yoga, mindfulness, self-care, inspiration, community, and humor. I spoil my yoga students rotten (in a good way!), and it's my mission to teach mamas that it's not selfish to spoil themselves every now and then, too.

Recent Posts

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  • Yoga Tips for a Less Stressful Back-to-School 
  • 10 Ways Just 10 Minutes of Yoga Can Shift Your Entire Day
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  • 5 Favorite Kids Yoga Poses

About Spoiled Yogi

Erica Rodefer Winters is a yoga teacher who loves helping pregnant and new moms find more balance in life through yoga, meditation, self-care, and humor.

Latest Posts

  • The Problem with Hot Yoga and How to Warm Up from the  Inside Out
  • Yoga Tips for a Less Stressful Back-to-School 
  • 10 Ways Just 10 Minutes of Yoga Can Shift Your Entire Day
  • 5 Yoga Cues to Help Students Tap into Their Intuition
  • 5 Favorite Kids Yoga Poses

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